Top 10 Best Online Therapy Services 2022

It is important to take care of your mental health the same as your physical health. But, in-person therapy has its shortcomings regarding flexibility, pricing, and availability. Fortunately, there is a more convenient alternative for people seeking Counseling, online therapy, or telehealth.

Online therapy services have been trending in recent years. Nowadays, many people opt to connect with licensed therapists online through apps and video chat.

Online therapy, also known as “e-therapy” or “internet therapy,” may not be the best solution for people amid a mental health emergency or need urgent care. However, these reliable services offer an easier, more convenient, and cheaper way of getting therapy than scheduling appointments in person. Check out the top 10 best online therapy services below to choose the right one.

What Is Online Therapy?

In online therapy, patients work with licensed therapists to treat the symptoms and causes of mental health issues to improve their quality of life. The major difference is that online Counseling happens in a virtual environment instead of a physical one. Patients and practitioners connect and interact through secure messaging, voice and video calls rather than in an office or other workspace.

Researchers have also found that the therapeutic bond between patient and therapist is just as strong and impactful with Online Counseling. This research says online therapy is a completely viable alternative to in-person therapy.

Top 10 Best Online Therapy Services

The top 10 best online therapy services are listed, and more details are provided below.

Betterhelp
Cerebral
Online-Therapy.com
Faithful Counseling
ReGain
Teen Counseling
Pride Counseling
Talkspace
Calmerry
Amwell

1. Betterhelp

Betterhelp aims to provide easier access to professional therapy and mental health support. With thousands of licensed therapists on call for remote Counseling through video, messaging, and phone, they seem to be succeeding.

All of its therapists are accredited and licensed therapists and they must have at least 3 years and 2,000 hours of hands-on experience. It is an important distinction, as Betterhelp clients know they receive care from therapists who are thoroughly trained and experienced in Counseling.

Advantages

Licensed PsyDs, LCSWs, and LPCs
Sessions by chat, phone, and video
High privacy standards

Disadvantages

Typically not covered by insurance

2. Cerebral

Cerebral makes it easier to get the mental health care. With online talk therapy sessions, people suffering from anxiety, depression, and insomnia can reach out whenever they need it most. It has an affordable monthly pricing structure. Cerebral ensures that the care is continuous, consistent, and constantly available.

Cerebral has a team of care providers, giving clients a holistic treatment plan that works. Prescription providers assess the situation and prescribe the right medication. Then trained professionals will guide users through talk therapy sessions over the phone or via video chats to give them the space to safely and frequently discuss their thoughts and feelings, get advice on how to reframe a situation, and receive the tools necessary.

Advantages

Very affordable pricing plans
Team of care providers
Online sessions and medications delivered to home

Disadvantages

Not all plans available nationwide
Doesn’t cover all mental health issues

3. Online-Therapy.com

Online-therapy.com’s counselors utilize cognitive behavioral therapy (CBT) and its suite of self-assessment worksheets, activities, and journaling to assist clients overcome their mental health struggles.

Throughout the process, the therapist is available for feedback and assistance. Therapists will be available 8 hours a day on weekdays for appointments and check-ins. Currently, online-therapy.com is providing free access to its platform.

Advantages

Evidenced-based cognitive behavioral therapy counseling
Credentialed therapists
Supplemental activities and wellness exercises

Disadvantages

Therapists work only on weekdays

4. Faithful Counseling

Blending therapy with some spiritual guidance, Faithful Counseling offers Christians a full-spectrum, faith-based approach to mental health.

Faithful Counseling is a logical avenue for those who want traditional support but want to ensure their faith is part of the therapeutic process. Sessions will be conducted over the phone or through video, messages, or live chats.

Advantages

Evidence-based therapy from licensed counselors
Counselors are practicing Christians
Sessions through video, phone, message, and live chat

Disadvantages

Niche target audience

5. Regain

Regain is an online therapy service for relationship counseling. Individuals and couples can contact licensed and accredited psychologists, family therapists, and clinical social workers to discuss any issues regarding their relationships.

Though Regain is mainly for relationship counseling, individuals partake independently.

Advantages

Licensed and accredited counselors
Focus on marriage and relationship counseling
Secure communication

Disadvantages

For couples wanting video sessions, they must be in the same location

6. Teen Counseling

Teen Counseling links teens aged 13 to 19 with licensed therapists who can assist them work through anxiety, depression, eating disorders, and other age-specific issues.

After signing up, the teen is matched with a licensed therapist and given a designated “room” where they can communicate through video, live chat, phone calls, and messaging. All therapists are required to have 3 years and 2,000 hours of hands-on experience.

Advantages

Licensed and accredited therapists
Specializes in teen mental health
Parents must permit to begin therapy

Disadvantages

Weekly pricing

7. Pride Counseling

Pride Counseling is an online oasis for members of the LGBTQ community who needs support or therapy. Its Ph.D./PsyD, LMFTs, and LCWSs boast 2,000 hours each of hands-on experience and are specialized regarding LGBTQ issues.

Sessions can be organized by phone, video, message, or live chat and take place in designated “rooms” that are accessible only to the client and therapist. This flexible platform permits them to send messages, communicate in real-time, converse through video, and save conversations for future reference.

Advantages

Video, phone, message, and chat
Secure communication portal

Disadvantages

The narrow scope of practice

8. Talkspace

Talkspace is a premier destination for remote and internet-based therapy. One major interest of Talkspace is its fluid platform. Chat rooms, mobile apps, and an unlimited messaging option, including guaranteed daily responses from a therapist, ensure seamless support.

Additionally, the site offers specific plans like couples therapy and a teen counseling service, and therapists whose specialties range from cognitive behavioral therapy to psychodynamic, mindfulness, and several other approaches.

Advantages

Weekly subscription plans
Variety of therapeutic approaches

Disadvantages

It may not be covered by insurance
Not as intimate as face-to-face

9. Calmerry

Calmerry is an online therapy network with trained therapists in various specialties, including grief counseling, couples counseling, and LGBTQ-related issues. Calmerry conduct live video calls for face-to-face therapy sessions. It has affordable plans and can be canceled at any time.

Advantages

Live video sessions
Unlimited chatting
Several different types of therapy options

Disadvantages

No phone sessions are available
Relatively new site

10. Amwell

Amwell provides flexible online therapy through its accessible website and app without the fuss. Its fully HIPAA-compliant platform does not require signing up for a subscription and only pays for scheduled appointments.

Unlike most online therapy service providers, there is no need to wait to be matched to a therapist. Amwell’s network provides a range of telehealth services besides online therapy. It allows users to take care of their health all from the comfort of their own homes.

Advantages